Day 43 Finished Early!

Day 43 rest needed to fight another day!

Ahead of schedule so we are taking some time off to rest my shins!

Sponsor of the day is Randy Herkimer for donating some gas cards!

Dedication of the day goes out to “Happy” Howie Greenwood whose father in-law is fighting lung cancer. We are going to get through this together!

Happy Bday to Tim Geddes son Quinn!

Read More

Day 43 Mike gets a standing (actually laying) 8 count for the day!

Shins are killing me, Vans won’t start and it’s hailling!

Read More

Day 42 hills, rain, shin splints makes a tough day

Day 42 finish

It was a tough day due to the hills, freezing weather then to top it off it rained!

Shin Splints were in agony today!  Lots of ice and stretching!

It was a tough mental and physical day!

Jocye you were my inspiration today which helped me push through this tough day!

Read More

Day 42 Painful shin splint therapy!

Trying a little trick we seen on you tube for my shin splints hope it works!

Read More

Day 42 it’s a cold windy start!

Trying to figure out how to aid my shins! Please send an email if anyone has any cures…

Read More
http://www.boxrun.ca/wp-content/themes/depth